Balance Yourself

My latest obsession with doTERRA oils is with a particular blend called Balance. When I'm in crazy mom mode and trying to get my kids out the door at 830 in the morning to get my 7 year old to school on time and NO ONE can seem to get their shoes on, their coats on, their favorite item of the day to take into the car for the 5 minutes it takes to drop her off and drive home....I get a little crazy. I was talking to my husband a few nights ago about my anxiety levels and how I feel like I need something else going on to help curb my blow up moments when no one is listening or being timely and I just snap. Then I got to thinking...what if someone asked me what to do about this same problem? I would tell them to turn to doTERRA! So why didn't I think of that two weeks ago when this all started?

Cause I'm too busy to remember me. Ever feel that way? Yea, I thought so.

I haven't ventured too consistently into rubbing balance on my feet, but when I diffuse it into the air after a few minutes I feel my shoulders relax a little and my head gets a little more clear. It grounds me. I feel more at ease and not so "do it now or else".

Why this blend works like it does: Spruce, Rosewood, Blue Tansy, and Frankincense.

Spruce has been said to have the ability to dilate the bronchial tract which can improve the oxygen exchange...hence I dont start getting all short of breath with my growing impatience.

Rosewood has a gentlness about it that appeases the mind and relaxes your body. Every article online and in the book Modern Essentials that I have seen claims Rosewood to create this feeling of relaxation and peace.

Blue Tansy has been said to enhance a feeling of self-control and reduce nervous tension...no wonder I love this oil!

Frankincense...where do I begin. There are so many wonderful things about this oil, but for the sake of Balance, I will stay on topic! Frankincense can help promote a positive attitude and it contains sesquiterpenes which helps bring oxygen to the pineal and pituitary glands...I'm not going to lie, I just googled what those glands do ;)

So with this blend, I have found a sense of peace. If I continue with it and I roll it on the back of my neck or chest to inhale it when I'm not home, I think I will find it works even better. The more you apply these oils, the better they work and the more you will see results.

Alright, I will add a Balance cheat sheet tomorrow but tonight I'm off to bed already...its been a long day!

Jenn

www.mydoterra.com/doterrabyjennifer

**I am not a doctor. Consult with your doctor before trying any essential oils or doTERRA products, especially if you have a medical condition**